Just like you, sometimes your body needs a break. It needs a way of clearing the toxic clutter from the inside. Fast food, excess oil, pollution – countless things that attack your body everyday.
That’s where the TBH Cleanse comes to your rescue. It flushes out toxins that build up inside over time. It hydrates the inner workings that keep you going everyday. A cleanse is a fun and tasty way to improve digestion and level up the nutrition intake. What’s added? A clearer and sharper you to take on the week ahead.
We recommend a 2 day weekend cleanse to recharge, detox and renew.
Don’t worry, a cleanse is not a fast. We don’t think staying hungry for 2 days is a good idea, we bet you agree. A cleanse is like a short getaway for your body, it’s a much needed break from the cooked and processed food. Instead, you drink a flood of micro nutrients and yummy fresh goodness.
We know the last weekend you went out wasn’t the best for your body. Its time you let the system have some chill time.
The TBH 6 Bottle Set
A cleanse can range from 1 to 3 days.
6 bottles each day
To get the best out of the cleanse, its important to start right.
At least 3 days before the cleanse,
Since you are avoiding what you crave the most, we suggest eating:
The bottom line - Eat as clean as you can and you will do awesome
While you are giving your body a complete rest, its essential that everything keeps flowing through the system.
Bask in the glory of a cleanse well completed. Your system is supercharged. Now its time to maintain it.
The more a system is kept optimised, the better you feel and function.
Our recommendation - break your cleanse by consuming three small meals the next day.
The first 2 days, post-cleanse, we suggest: